I'm Liv, your personal longevity coach
Daily nudge, challenge, and score.
Your science-backed path to a longer life.
No pressure. Just progress
Daily nudge, challenge, and score.
Your science-backed path to a longer life.
No pressure. Just progress
LIV is powered by the seven proven pillars of longevity from sleep and movement to mindset and connection. The more you interact, the smarter she gets, tailoring your daily nudge challenges and evolving your personalized longevity score. It's your real-time guide to becoming the most vibrant version of you.
Liv works by guiding you through each day with an AM/PM feedback loop. Every morning, Liv sends a nudge focused on one of the 7 Pillars of Longevity— like nutrition or sleep—and suggests an action. That evening, Liv follows up to make you accountable and asks if you completed today's nudge. If you did, you earn +1 point toward your longevity goals, reinforcing healthy habits and keeping you motivated.
See what some of the thousands of users are saying about Liv
I've read all the books. I've tried the trackers. LIV is the first thing that made me act daily, not just think about longevity. Game changing.
LIV doesn't just give advice. She gives me momentum. The nudges are small, doable, and weirdly motivating. It's like having a coach who actually gets midlife.
LIV makes aging feel like an adventure, not a decline. She helps me focus on what matters. Not perfection, just progress.
Il didn't realize how much I needed this. The daily nudges are smart, kind, and totally doable. I love that it all feels personal, not generic wellness fluff."
"LIV feels like a friend who cares if I age well. It's gentle, smart, and not preachy. I've actually started sleeping better and I didn't change much."
A tiny step today. A better life tomorrow. Start living your best life gently, consistently, with LIV
