Preventive Healthcare

Why it Matters: Environmental toxins from polluted air to harmful chemicals in food and products accumulate in the body over time, increasing the risk of chronic disease. While total avoidance isn’t possible, reducing exposure meaningfully improves long-term health outcomes.

• Filter drinking water and indoor air to reduce contaminants.
• Avoid high-mercury fish, PFAS-laden packaging, and endocrine-disrupting plastics.
• Use low-VOC cleaning products and natural personal care items.