Drugs & Supplements
Why it Matters: When used appropriately, prescription anti-aging drugs and targeted supplements can correct deficiencies, manage disease risk, and support healthy aging. The key is personalization, what works for one person may not for another and decisions should be guided by data, not hype.
- Prioritize interventions with strong clinical evidence and proven safety.
- Develop a “supplements stack” that is sustainable for the long-term.
- Avoid unnecessary prescription drugs to reduce risk of side effects and interactions.
Quote:
"We now have compounds like rapamycin and metformin that may not just treat disease, but delay the onset of aging itself." — David A. Sinclair, PhD